My name is Menta Boros. I'm a severe-times European Champion dancer. When I was 14 years young (now this is the cool way to say, right?), I was diagnosed with anorexia (this part is not that cool). I went through hell (and some hospitals) to get out from this deep point of my life. Not too long after, I've become overweight. Then I started to workout even harder than ever. I tried, I believe every diet that was known. After a few years doing that, I find my path, and I finally achieved my goal. So, I can tell, that I experinced some ups and downs about my health. In this ebook of mine, I share the golden mean, the perfect things to do to lose weight and I share my favourite workout routines with you. First and foremost, what is really important to know about me, my motto is: Health is Wealth! –  Menta Boros -